Shisha pen, harmful or not?

Perhaps the shisha pen, or e-smoking, is the solution against smoking! It should be the non-harmful version of smoking, which does not contain nicotine, so it is neither harmful nor addictive. But is it true that the shisha pen is not harmful to health? What kind of substances are actually in this shisha pen? The advantages and disadvantages of this pen are listed.

What exactly is the shisha pen?

The shisha pen is therefore an alternative way of smoking. You have these fake cigarettes in many different colors and different flavors, which makes it look very cheerful when you have a few together. You can buy these pens individually in, for example, a café or a coffee shop, but you can generally also buy them in shops where you can also buy normal cigarettes. You have large shisha pens, which are good for about 500 puffs. You also have smaller shisha pens and you can do about 200 puffs with them. Every time you take a puff, a light comes on at the end of the shisha pen. This is to simulate the glow of a cigarette, and because it just looks fun. For a large shisha pen that is good for approximately 500 puffs, you pay an average of 10 euros.
In general, this pen can be smoked anywhere. So if you want to switch from smoking cigarettes to smoking a shisha pen, you no longer have the problem of having to go outside into the cold in the middle of winter to smoke your cigarette. The vapor that comes out of this pen disappears from the air after a few seconds. If the substances that come from this pen are already harmful, then there is no longer any second-hand smoke effect, which is the case with a real cigarette. The people near you also ingest harmful substances from smoking. It is not legally established from what age you can buy a shisha pen, but most cafes and coffee shops sell them from the age of 16, and in some cases even from the age of 18.

What parts does the shisha pen contain?

The three main parts of the shisha pen are the cartridge, the battery and the atomizer. The shisha pen also contains an LED light, a micro-processor and a seal. The micro-processor ensures that the battery is switched on when a puff is taken from the shisha pen. When a puff is taken, the LED light comes on, and the seal ensures that a certain amount comes out of the shisha pen with each puff.

the cartridge

The cartridge is actually the part of the pen that you ‘smoke’. The cartridge ensures that smoke comes out of the shisha pen. The battery and the atomizer help with this. If the LED light flashes a few times in succession, the cartridge is empty. You can then throw away the entire shisha pen

the battery

The battery’s job is to power the atomizer. The atomizer heats up, causing the cartridge to emit smoke. The battery is activated by the micro-processor when a puff is taken from the shisha pen.

the atomizer

The atomizer is heated up with the help of the battery. Because the atomizer heats up, liquid is released from the cartridge, which is converted into vapor.

What flavors are there?

There are many different types of flavors available. A very popular flavor is watermelon. Here are the flavors:

  • Apple
  • strawberry
  • blueberry
  • cappuccino
  • cassis
  • coke
  • grape
  • cherry
  • mint
  • peach
  • red bull
  • vanilla
  • watermelon

Is it harmful?

So this is the big question about this new way of smoking. There is no tobacco, tar, nicotine or carbon monoxide in the shisha pen. It is also different from hookah, because tobacco is burned in it. That is also very harmful to health. Nothing is burned in a shisha pen, which is a good sign.
The substances in the shisha pen are:

  • glycerin
  • propylene glycol
  • ethyl alcohol
  • triacetin water
  • maltol methyl cyclopentenolone
  • beta-damascone
  • beta-lonone
  • 10.2-acetyl pyrrole

These are all approved substances. It can therefore be concluded with almost certainty that smoking shisha pens is not addictive, as it does not contain any addictive substances. In the short term, smoking a shisha pen does not appear to be harmful, but there is no research yet on the long-term consequences of smoking it. If you want to be sure that you do not run any health risks, it is better not to start smoking shisha pens, because it cannot be ruled out that it is not harmful in the long term, because the pen has not been on the market for very long. is.

Advantages and disadvantages

The advantages of the shisha pen are:

  • You no longer have to go outside with your cigarette
  • People around you are less bothered by you
  • It can help to quit smoking
  • They look beautiful
  • Smoking a shisha pen generally costs less than smoking cigarettes
  • It’s not addictive.

Disadvantages of the shisha pen are:

  • It still costs quite a bit of money
  • It can encourage young people to smoke real cigarettes
  • It is not yet completely certain whether it does not contain harmful substances, so it could possibly be harmful to health in the long term.